What Goes Through Your Mouth Has Effects On Teeth
Many of us don’t know the effects of the different food that we take in our body especially in our teeth. We may not know the harm that may cause with these foods that goes through our mouth. We often eat foods and if the foods stay longer in our mouth the more risk may occur in your teeth. There are some foods is more likely can damaged our teeth and can cause oral health problems. We need to be in moderation in eating foods that may effects our teeth, some of the foods are the ones that we take in regularly and most often.
Eating chips, pasta and noodles frequently may be harsh in our teeth because of the carbohydrates that are being reprocessed. Also when eating leftover foods can also harm our teeth because the bacteria that is present in the food. It can produced acid that will cause tooth decay. Eating also foods that are chewable foods and some like sticky one can also be a cause for teeth breakdown. Because, this foods can make the saliva to produces lesser than the required for the mouth. In this way the sweets or sugar that is in your mouth won’t be wash right away by the saliva and this will be cause of again tooth decay. Another high content of sugar is the carbonated soft drinks can also affect your teeth. If you take in this kind of drinks, sugar tends to cover the teeth and this way decaying of the teeth is very quick. The carbonate and phosphorous that is in this food can vanish the tooth enamel.
Another study also shown that coke is very much harmful this could lead to more rapid tooth decay that any of the other sodas that were tested. Coke seems to be a brew designed to create caries. It is not only the sugar; it is also the phosphoric used as acidulates. It is the same acid we and the dentist use for etching the enamel prior to the insertion of a composite filling. Phosphoric acid corrodes the surface of the enamel, clearing the way for the microorganisms. Coke seems to cause cavities. It seems like that coca-cola will cause holes in someone’s tooth and reduced the size by a little bit and change the white or slightly yellowish color to something else.
If you are concerned about decay-causing acid that is present in every soda, there are some ways to reduce your teeth from the exposure of this acid. Just an example, drinking your sodas with the use of straw, it limits the sugar to go into your teeth. You can also drink the sodas together with meals, because saliva production will stimulate by the food that you eat and can create buffer and dilute the acidic effects of soda. You can also brush your teeth after your soda intake it can limit again the exposure of the acid from the soda.
We can protect our teeth from the harmful foods that we are taking by just simply being clean. Cleaning your mouth as often will help to protect your teeth from decaying. You can also prevent your teeth from being destroyed by simply avoiding the foods that may be too harsh on the teeth. make your teeth clean and healthy all the time.